Live Simply

My Professional Statement

by Travis Hellstrom
I am currently in graduate school at SIT Graduate Institute and hope to graduate this summer with my masters degree. One part of our final thesis portfolio is a biographical professional statement, which I really enjoyed writing. I enjoyed it so much, in fact, that I thought you might like it too.

I've always believed in helping people. Maybe it's because I'm the oldest child in my family, maybe it's because I grew in a community where people take care of each other, maybe it's that it brings me joy, or maybe it's a natural state for all of us. Whatever the case it's always been a big part of my life and motivated everything that I do.

When I was young this inspired me to become captain of my safety patrol. I took this responsibility much more seriously than our coach probably would've liked. Analyzing the assignments of all of the other safety patrol officers was probably not something he ever thought you'd be doing after school with a fifth grader. I also suspect me running small drills with my fellow safety patrollers and spot checking them on their ability to respond to first aid situations would've come as a surprise as well. But that's who I am in that's who I've always been. I was always the cop when I played cops and robbers with friends. I was a police explorer wearing the uniform and running through drills with my local police department. I was the Boy Scout becoming an Eagle Scout, promising to always be prepared. I was the pre-med student who got all the right grades and passed all the right tests to get into medical school. But after hundreds of hours shadowing doctors and hospital executives I didn't have the answer I wanted to the question I'd been asking since freshman year, “Is this really the best way for me to help people?”

A slightly better answer, I thought, was going into the Peace Corps. I had met volunteers when I studied abroad in Costa Rica for three months and Peace Corps felt right. Medical school would always be there if I wanted to come back to it. But as it turns out I didn’t.

Peace Corps exceeded my expectations in every way. For instance, I had no intentions of being romantically involved with anyone during the Peace Corps. I met my future wife Tunga within the first few months. I thought I would volunteer for the required 27 months and have an amazing time. I stayed 50 months and wrote two books about it. I was never interested in business and in fact for quite a long time thought it was the devil. I've helped start two Certified B Corporations in the past 2 years on two continents.

My journey to SIT Graduate Institute as a Peace Corps Fellow has been an adventure. It's funny how we can end up happier and healthier than we ever imagined by going down path that we never knew was there. I suspect the line from Robert Frost about going down a road less traveled is famous for a lot of reasons. When we take the road less traveled we find ourselves alone more often, able to peer into our own souls and discover what we really believe. We learn and grow and end up somewhere that we chose. Instead of plotting a course using someone else's map, we hold our own compass and go our own direction.

SIT has been a wonderful mixture of so many things that I love: Leadership, Social Business, Nonprofit and Social Business Management, Social Entrepreneurship, Service and more. I've met wonderful colleagues, made wonderful friends and help synthesize years of learning from both my American and Mongolian lives. Just like my practicum experience with Woodland Balance, I intend on consulting for many years to come with organizations ranging from nonprofits to social businesses and governments.

My dream has always been to be a humanitarian. Even when when I was too young to know what that meant, I knew who I wanted to be like. Gandhi, Martin Luther King Jr., John F. Kennedy, Mother Teresa, the Dalai Lama: great men and women who dedicated their lives to helping people and making our world a better place.

One of my favorite quotes comes from Picasso, “My mother said to me, 'If you are a soldier, you will become a general. If you are a monk, you will become the Pope.' Instead, I was a painter, and became Picasso.”

To become truly oneself is our life's work. I feel lucky to have done so much of that work here at SIT.

Appreciating Who We Have

By Travis Hellstrom | Featured on Advance Humanity

 

Take a moment for us and reflect on somebody who has been really influential in your life. Close your eyes and think about them. Picture them in your mind. Now we'd like you to take a few minutes and watch this.

 

 

One of the ultimate goals behind living simply is to spend more time those who matter to us most.

Whether you think about them, write about them, call them or spend time with them, it has a significant effect on your life.

As we move through this month on Living Simply in Advance Humanity's Community, remember that it's not just about possessions, schedules, work, projects and stuff. It's about people.

Living Simply allows us to love more and live more.

If you teared up watching the video, like I did, chances are you know just how important that really is.

     

Let's Go Exploring

by Travis Hellstrom

 

It's beautiful outside today. There is new-fallen snow on the ground and a calmness in the air. It reminds me of one of my favorite Calvin and Hobbes comics: his last one.

 

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It was also a wonderful day to watch the documentary about the creator of my favorite comic, Bill Watterson.

 

 

I really enjoyed Dear Mr. Watterson and highly recommend it to any Calvin and Hobbes fan out there. It's a wonderful retreat and a poignant reminder of how important it is to enjoy our lives day by day.

       

Annual Review 2014

by Travis Hellstrom
Note: This is a long post (over 1,000 words).

 

Planning around the new year can be stressful.

It’s a time that can feel both exciting and make me anxious.

I’ve read a lot of books over the years ranging from being highly effective to goal-free and found that all of them have testimonials that they work great. It really depends on you.

Keeping It Simple

Personally I like a simplified version when I sit down each year. This is the 8th year I have done a formal Annual Review.

Each year I print out a simple guide that I made myself and fill it in with a pen. In the guide I answer three simple questions and then set a theme for the year. You can download the guide for free here.

Here are some of the highlights from my 2014 Annual Review in case they are helpful to you as you go through your own.

What Went Well in 2013

  • Personal - lots of great trips all over the country with my wife to see friends, had a relaxing three-month summer vacation with family, got a new computer, launched my new website, stopped biting my nails, started a cream soda adventure, started getting in better shape after grad school, and moved to a new town and a new townhouse we love.
  • Education - finished year of grad school on campus, good start to my second year, helped organize a successful 5K, and lots of incredible social entrepreneurship, management and leadership experience.
  • Humanitarian - supported New Media Group in Mongolia as new VP of Global Affairs, incorporated Advance Humanity as a benefit corporation in Vermont with great partners and fellows, launched a new website, laid groundwork for new programs, created several great business partnerships, became a Certified B Corps and launched our new online community.

What Didn’t Go Well in 2013

  • Personal - As I mentioned before, this was one of the hardest years of my life. My health suffered in graduate school and I didn’t exercise or live as healthy as I could have. I tried to make up for this over the summer and into the fall. I also lost focus on a lot of my personal goals, didn’t say “no” to enough things and let my writing slip a lot.
  • Education - My practicum was off to a slow start and I should have given it more attention, I’ve gotten great experience but haven’t kept up with monthly updates well. I took on too many projects during graduate school and spent less time than I should have with the right people.
  • Humanitarian - Lost my personal focus and was too scattered in the many projects I was taking on, I also trusted people too quickly and didn’t give them time to prove themselves, didn’t have healthy schedule and routines and spent too much time confused about my competing roles between Advance Humanity, myself and various projects.

What I’d Love to Do in 2014

  • Personal - I want to have a clear picture of who I want to be, support my wife’s personal and professional dreams, follow a healthy schedule everyday where I am productive and happy doing work that I love, plan out my priorities every week, simplify my personal brand and website, write 1000 words every day, and appreciate and spent time with the wonderful people in my life.
  • Education - I want to work hard of my thesis project and graduate this May, organize an online conference with experts in the social entrepreneurship and humanitarian leadership fields, begin teach university classes and create a guide that is helpful to everyday humanitarians around the world.
  • Humanitarian - I want to reach out to mentors regularly, interview exceptional people I admire, build a location independent lifestyle, build Advance Humanity into a strong organization, support great organizations and individuals that I believe in and ask myself every day, “Is this simplifying my life?”

Theme for the Year

I also have a theme for each year. I started doing this eight years ago, after reading Goal-Free Living by Stephen Shapiro.

Here are the themes I’ve chosen in the past:

Year of Discovery (2007) - I graduated from college, applied to Peace Corps and prepared for discovering new things about the world and myself. Mark Twain's quote really inspired me.

Year of Endeavor (2008) - I left for Peace Corps and began living and working in Mongolia as a Health Volunteer. I wanted to see the whole year and every day as an adventure.

Year of Advance Humanity (2009) - I began deciding what this idea was all about, how I wanted to share it with others and how they could join in the effort.

Year of Greatness (2010) - I wanted to define greatness for myself and my life. I wrote in the theme statement: This year I want to live my greatest life in the greatest service to others.

Year of Reflection (2011) - I wanted to focus on getting married, finishing my time with Peace Corps, writing Enough and spent more time meditating, slowing down and experiencing things more deeply.

Year of Awesomeness (2012) - I began focusing on launching Advance Humanity as a social movement, spent the year developing the website, working with New Media Group and starting graduate school.

Year of Unity (2013) - I spent last year trying to bring together all of the various projects, organizations and initiatives I was involved in, unifying them under Advance Humanity.

Theme for 2014

This year I want my theme to be Simplicity.

I’ve always loved the idea of living simply and this year I’m going to focus my energy on it. I will be paring things down, simplifying my involvement with various projects and getting back to the people and things that I love most. It will take time but I hope throughout the year my personal and professional life will become simpler. In fact, to start the year off, I'm hosting our first month in our new Advance Humanity Community on Living Simply. Come check it out!

 

Chances are, if you are reading this, you have been an important part of this past year for me. Even though it's been a hard year, it's also been a wonderful year and I feel very grateful to everyone who has been a part of it. Thank you.

 

I really hope this is the best year of your life no matter where you are.

And if I can ever be helpful, please let me know.