Michael Pollan's 7 Rules for Eating

For over 30 years, Michael Pollan has been writing about where nature and culture intersect: on our plates, in our farms and gardens, and in our communities. He is the bestselling author of several books including In Defense of Food, The Omnivore’s Dilemma and Food Rules, featured here.

Michael Pollan says everything he's learned about food can be summed up in seven words: "Eat food, not too much, mostly plants."