Travis Hellstrom

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On Writing A Fulbright Research Grant

Just today I finished a process which began over a year ago: understanding, designing and submitting a Fulbright research grant. In January I will know if my application made it past the National Screening Committee to the final round, and in April I will know whether I was accepted as a Fulbright Fellow for the 2011-2012 year. However, before all of that I wanted to share a little bit here to catch everyone up to speed.


About Fulbright
The Fulbright Program began, much like the Peace Corps, when a United States Senator decided he wanted to help " bring a little more knowledge, a little more reason, and a little more compassion into world affairs and thereby increase the chance that nations will learn at last to live in peace and friendship." Since 1946, the program started by Senator J. William Fulbright has sent over 300,000 students, scholars, teachers, professionals, scientists and artists to and from more than 150 countries worldwide. Now the Fulbright Program includes more than a dozen different programs, including the U.S. Student Program for which I applied.


About My Research
With my intended Fulbright research I hope to dive deeper into a field which I have loved for a very long time: meditation. My research is titled Mindfulness Meditation and Health in Mongolia and the primary aim of this research study is to develop a deeper understanding of mindfulness meditation, how it is affecting the Mongolian people and what that means for the future. The findings and resources developed will bring together organizations and community members, encourage dialogue and cooperation, create publications and integrate valuable information for future generations in partnership with national and international health organizations.


About The Process
The Fulbright application for a research grant (in addition to a personal essay and lots of background information) requires a detailed proposal which explains the who, what, when, where, why and how behind the research you plan to do. Here you can view my application, including my personal essay and my grant proposal. Additionally an applicant must have letters of recommendation and letters of affiliation from organizations inside the host country where they wish to conduct research. My proposed affiliation in Mongolia will be with the National University of Education's School of Psychology. 

Thank You's
Since I began tracking my activities a year ago, I have had the encouragement, help and support of many incredible people. These included close friends, professors, monks, fellow Peace Corps Volunteers and lots of new friends along the way. Thank you Dale, Annie, Dr. Metz, Tunga, Dr. Weaver, Shaw, Jim, Taylor, Tsoogii, Terendondov, Brian, Chase, Amy, Darren, Mom, Dad, Katie, Dr. Guzman, John, David, Ankhaa, Dr. Barry, Jenn, Dr. Bartlett, Nomin, Dr. Hubbard and Erica. We still have a long way to go, but it's been wonderful so far and I know it will keep getting better. Thank you all so much!


More Information
To learn more about my intended research visit travishellstrom.com/research
And to learn more about the various Fulbright Programs visit wikipedia.org
Also, to received monthly updates on this and other projects visit travishellstrom.com/updates