I am a huge fan of ZenHabits which is a blog on simplifying life by Leo Babauta. I like the weekly articles, the clean look of his website and the helpful advice he shares with his readers.

One example is this 121-page PDF which he released this past week called Focus. You can download it for free, no catches. If you are interested in focusing in on things you care about and letting go of distractions, finding some calm in this often chaotic world we live in or if you are even just trying to let go of a few bad habits, you might like this book. I read the whole thing very quickly and found it very inspiring. I’ve even stopped biting my nails since reading it, which is one of my worst habits. I know it’s not always easy to change how we live, but that’s what Advance Humanity is all about it. Change yourself and then change the world. And focus always helps.

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